7 Simple Ways to Reduce Stress | Stress Management | Stress Relief Exercise | Terri Savelle Foy

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We all deal with stress.
In fact, I heard that 75% of adults reported being stressed in the past month. Stress does more than make you feel wore out or sick. If not addressed, it can destroy your dreams.
The most important thing I want you to understand is this…

Nothing will reduce or remove stress like spending time with God. It’s in His presence that you will find peace to face any challenge.

And the peace that comes from having a relationship with God also brings great benefits to your mental, physical and emotional health!

Since we all face stressful situations, we need to learn how to rise above.

I want to give you 7 simple ways to reduce your stress right now.

… and I’m telling you from experience, these 7 tips work!

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